Join our Modified Pilates class in Eastbourne
The Modified Matwork Pilates classes at Horder Healthcare are specially aimed at those who want to work at their own pace in a gentle, relaxed and friendly class environment.
The exercises are progressive and incorporate precise movements and a focused mind to balance the body in strength, flexibility and control. No muscle group is ever over-trained as you work through a series of modified Pilates movements that transform the way the body looks feels and performs – allowing greater enjoyment and ease of daily activities and sports with reduced chance of injury.
Exercises can be modified to accommodate limitations due to chronic low back pain, arthritis, osteoporosis, or any other restrictions.
Class Information
Classes run on Thursdays from 16:00 - 17:00
Cost: £16
Special Launch Offer:
Free Pilates Induction
Join our Modified Pilates class in Eastbourne
The Modified Matwork Pilates classes at Horder Healthcare are specially aimed at those who want to work at their own pace in a gentle, relaxed and friendly class environment.
The exercises are progressive and incorporate precise movements and a focused mind to balance the body in strength, flexibility and control. No muscle group is ever over-trained as you work through a series of modified Pilates movements that transform the way the body looks feels and performs – allowing greater enjoyment and ease of daily activities and sports with reduced chance of injury.
Exercises can be modified to accommodate limitations due to chronic low back pain, arthritis, osteoporosis, or any other restrictions.
Pilates Induction
Please note that before joining any of the Pilates classes you must have completed the Pilates Induction and have been cleared by the class instructor to proceed to these levels. This is a 60-minute one-off lesson and it costs £16.
FREE Pilates Induction in Eastbourne*
Experience the transformative benefits of Pilates with our free induction class.
Normally priced at £16, this special offer is available for a limited time. Secure your spot today by using the discount code PILATESEASTBOURNE.
* Exclusive offer to new members, subject to availability. Valid from 10 February to 9 March.
Class Information
Classes run on Thursdays from 16:00 - 17:00
Cost: £16
Timetable
| Monday | |
|---|---|
| 09:30 - 10:30 | Pilates Induction |
| Thursday | |
| 16:00 - 17:00 | Modified Pilates * |
| * |
Please note that before joining any of the Pilates classes you must have completed the Pilates Induction and have been cleared by the class instructor to proceed to these levels. This only applies to those new to Pilates at Horder Healthcare. |
Information last updated on 7 January 2025
Cost
Modified Pilates * | £16 per class
Prices from 1st January 2025
How to book a class in 3 simple steps
1. Go to our booking platform
2. Login or create a new account
3. Browse the class schedule and select the class you wish to book.
You must book your classes online up to 1 week in advance.
Please note that before joining your first exercise class you will be required to fill out a short medical questionnaire on the booking platform.
Contacts
Horder Healthcare Eastbourne
Wartling Road
Eastbourne
East Sussex
BN22 7PF
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