Join our friendly classes to build strength, boost energy and connect with others while you move.
At Horder Healthcare Eastbourne, our strength class is designed to help you stay active, confident, and moving well. Led by experienced, friendly instructors, each session focuses on building strength, improving stability, and supporting overall movement, with exercises adapted to suit a range of abilities.
Whether you’re returning to exercise, looking for a supportive group, or keen to maintain your mobility and wellbeing, this class offers a welcoming and effective way to stay active.
£11 per class
Timetable
| Thursday | ||
|---|---|---|
| 13:15 - 14:15 | STRENGTH | |
Information last updated on 30 March 2026
How to book a class in 3 simple steps
1. Go to our booking platform
2. Login or create a new account
3. Browse the class schedule and select the class you wish to book.
You must book your classes online up to 1 week in advance.
Please note that before joining your first exercise class you will be required to fill out a short medical questionnaire on the booking platform.
Contacts
Horder Healthcare Eastbourne
Wartling Road
Eastbourne
East Sussex
BN22 7PF
Enabling you to make healthy lifestyle choices
Health and wellbeing classes led by our experts
Horder Healthcare offers a wide range of health and fitness classes designed to keep you in shape and help strengthen joints and muscles. For more information please choose from the locations below.
Book a class online
You can book and pay for your health and fitness classes online.
