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Five essential tips to prevent ACL injury

Five essential tips to prevent ACL injury February 7, 2025/Health Information, Knee ACL (anterior cruciate ligament) injuries are among the most common and debilitating knee injuries, especially for athletes and active individuals. They can sideline you for months and even require surgery. However, with the right prevention strategies, you can significantly reduce your risk. Here…

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Top tips to prepare for knee replacement surgery with Mr Per Anderberg

Top tips to prepare for knee replacement surgery with Mr Per Anderberg November 28, 2024/Knee Are you planning for knee replacement surgery? Discover why preparation is key. In this video, Mr Per Anderberg, Consultant Orthopaedic Surgeon, shares his practical tips and expert advice to empower patients with confidence and clarity as they approach their surgery.  …

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First Week After Total Knee Replacement – Recovery Tips

The first few weeks after total knee replacement surgery are very important for recovery and rehabilitation (rehab). It is important to commit to your rehab plan post-surgery — allowing your knee to heal, and your strength and mobility to return. In this article, we’ll provide some helpful tips for recovering from total knee replacement surgery.…

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Knee Surgery Q&A: Mr Andrew Armitage

Knee Surgery Q&A: Mr Andrew Armitage October 4, 2024/Knee For this month’s Q&A, we are joined by Mr Andrew Armitage, a Consultant Orthopaedic Surgeon who has a sub-speciality in knee replacement surgery and soft tissue knee surgery.  In this video, he discusses when knee replacement surgery might be necessary and outlines both the benefits and…

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Consultant Q&A: Mr Christopher Buckle

Consultant Q&A: Mr Christopher Buckle September 11, 2024/Knee Our latest Q&A video features Mr Christopher Buckle, an Orthopaedic Consultant who specialises in hip and knee surgery.   In this video, Mr Buckle shares the effective strategies for alleviating knee pain, explains the differences between partial and total knee replacements and which one might be the best…

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Consultant Q&A: Mr Tofunmi Oni

Consultant Q&A: Mr Tofunmi Oni April 2, 2024/Knee Mr Tofunmi Oni, Consultant Orthopaedic Surgeon, specialises in hip and knee procedures. In this Q&A, he provides an overview of ROSA, robotic technology for total knee replacements. Discover what a robotic assisted knee replacement involves, how it differs from normal knee replacement surgery, and the benefits it…

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What Does A Knee Replacement Involve?

What Does A Knee Replacement Involve? November 16, 2023/Health Information, Knee Knee replacement surgery is a routine operation, most commonly used to treat pain and damage to the knee joint caused by arthritis. Over 70,000 knee replacements are carried out in England and Wales each year, with most patients over 65 years old. Knee replacement…

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Seven things you need to know about knee replacement surgery

Knee replacement surgery is a common procedure carried out to replace or resurface a worn, damaged or diseased knee joint with an artificial implant.  1. When should I have a knee replacement? If you have been living with severe knee pain that has not been successfully treated with pain medication, physiotherapy, steroid injections or arthroscopic…

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Does your knee give way travelling down the stairs?

by Physiotherapist Anne Marie Pier Your knees take a lot of abuse in day to day life, even before you start to think about the marathon running, the 25 years of football that you played or the DIY project that had you kneeling for hours on end painting the skirting boards. When you consider those facts…

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