This creamy mushroom stroganoff is a quick, comforting dish packed with rich flavor and ready in just 25 minutes.
Ingredients
2 tsp olive oil
1 onion
1 tbsp sweet paprika
2 garlic cloves
300g mixed mushrooms
150ml low-sodium beef or vegetable stock
1 tbsp Worcestershire sauce
3 tbsp half-fat soured cream
small bunch of parsley
250g pouch cooked wild rice
Instructions
1. Heat the olive oil in a large non-stick frying pan and soften the onion for about 5 mins.
2. Add the paprika and garlic, then cook for 1 min more. Add the mushrooms and cook on a high heat, stirring often, for about 5 mins.
3. Pour in the stock and Worcestershire sauce. Bring to the boil, bubble for 5 mins until the sauce thickens, then turn off the heat and stir through the soured cream and most of the parsley. Make sure the pan is not on the heat or the sauce may split.
4. Heat the wild rice following pack instructions, then stir through the remaining chopped parsley and serve with the stroganoff.
Nutritional content: per serving
Calories: 329kcal
Fat: 9g
Carbs: 50g
Sugars: 8g
Protein: 11g
Salt: 0.7g
Source: BBC Good Food
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