This pasta is quick and easy to make and low in fat. We used shop bought gluten free pasta but it is also great with regular pasta.
Serve 2
Prep and cook time: 10-15mins
Ingredients:
180g gluten free pasta
100g frozen peas
100g unsmoked bacon, fat trimmed, diced
3 heaped tablespoons low fat creme fraiche
Olive oil spray
10 cherry tomatoes, halved
4 spring onions
Instructions:
1. Cook the pasta as per the packets instructions
2. In a non-stick pan sprayed with olive oil, cook the bacon until cooked through
3. Add the peas, tomatoes, spring onions and ladle 100ml of the pasta cooking water or vegetable stock, continue to heat for 3-4 min.
4. Remove from the heat and stir in the crème fraiche and pasta and mix well.
Nutritional content: per serving
Calories 372 Kcal
Total Fat 11g
Saturated Fat 4.6g
Polyunsaturated Fat 1g
Monounsaturated Fat 3.3g
Carbohydrate 47g
Protein 18.9g
Fibre 4.2g
Salt 1.7g
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