Join us for dynamic workouts in a friendly atmosphere
Our exercise classes at Horder Healthcare Seaford cater to diverse fitness goals and levels. Whether you're a seasoned pro or a beginner, our expert instructors are dedicated to helping you achieve your fitness goals.
Classes at Horder Healthcare Seaford:
- Balance and Flexibility | £10 per class
- Fitness over 50s | £10 per class
- Modified Pilates & Advance Pilates * | £14 per class
- Standing Pilates | £14 per class
Please check our updated timetable below with the starting dates for each weekday.
* Please note that before joining any of the Pilates classes you must have completed the Pilates Induction and have been cleared by the class instructor to proceed to these levels.
Pilates Induction
The Pilates Induction is for those new to Pilates at Horder Healthcare and by the end of the class you will be ready to join the Pilates or Advanced Pilates class. This is a 60-minute one-off lesson and it costs £14.
How to book a class in 3 simple steps
1. Go to our booking platform
2. Login or create a new account
3. Browse the class schedule and select the class you wish to book.
You must book your classes online up to 1 week in advance.
Please note that before joining your first exercise class you will be required to fill out a short medical questionnaire on the booking platform.
Timetable
| Monday | |
|---|---|
| 09:00 - 10:00 | Fitness Over 50's |
| Tuesday | |
| 09:00 - 10:00 | Pilates Induction |
| 10:15 - 11:15 | Modified Pilates * |
| 11:30 - 12:30 | Standing Pilates |
| 14:15 - 15:15 | Balance and Flexibility |
| Thursday | |
| 10:15 - 11:15 | Modified Advance Pilates * |
| 11:30 - 12:30 | Modified Pilates * |
| * |
Please note that before joining any of the Pilates classes you must have completed the Pilates Induction and have been cleared by the class instructor to proceed to these levels. This only applies to those new to Pilates at Horder Healthcare. |
Information last updated on 20 August 2024
Contacts
Horder Healthcare Seaford
Sutton Road
Seaford
East Sussex
BN25 1SS
Enabling you to make healthy lifestyle choices
Health and wellbeing classes led by our experts
Horder Healthcare offers a wide range of health and fitness classes designed to keep you in shape and help strengthen joints and muscles. For more information please choose from the locations below.
Book a class online
You can book and pay for your health and fitness classes online.
