Posts Tagged ‘Knee’
Knee Arthroscopy Recovery Tips for Staying Active This November
Knee Arthroscopy Recovery Tips for Staying Active This November November 11, 2025/Health Information, Knee Recovering from knee arthroscopy doesn’t mean pressing pause on your active lifestyle, it’s all about moving smart and staying consistent. In this blog, we’ll share practical recovery tips and safe indoor exercises to help you stay strong, mobile, and motivated during…
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Simple Steps to Help You Prepare for Knee Replacement Surgery
Simple Steps to Help You Prepare for Knee Replacement Surgery August 8, 2025/Health Information, Knee Facing knee replacement surgery can feel daunting, but the right preparation can make all the difference. Whether it’s due to arthritis, injury, or years of wear and tear, this life-changing procedure is your first step toward less pain and more…
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Why do I need knee revision surgery?
Why do I need knee revision surgery? March 11, 2025/Health Information, Knee Knee replacement surgery can be life-changing, helping people regain mobility and reduce pain caused by arthritis or injury. However, while modern knee replacements are designed to last many years, some individuals may require knee revision surgery. If you’ve had a knee replacement and…
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Understanding hip and knee pain radio interview with Andrew Skyrme
Understanding hip and knee pain radio interview with Andrew Skyrme February 25, 2025/Hip, Knee Are you experiencing persistent hip or knee pain? Wondering whether it’s time to seek medical advice or explore treatment options? Our Consultant Orthopaedic Surgeon, Andrew Skyrme, recently joined Ashdown Radio to discuss key considerations for managing joint pain and maintaining mobility. …
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Five essential tips to prevent ACL injury
Five essential tips to prevent ACL injury February 7, 2025/Health Information, Knee ACL (anterior cruciate ligament) injuries are among the most common and debilitating knee injuries, especially for athletes and active individuals. They can sideline you for months and even require surgery. However, with the right prevention strategies, you can significantly reduce your risk. Here…
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Top tips to prepare for knee replacement surgery with Mr Per Anderberg
Top tips to prepare for knee replacement surgery with Mr Per Anderberg November 28, 2024/Knee Are you planning for knee replacement surgery? Discover why preparation is key. In this video, Mr Per Anderberg, Consultant Orthopaedic Surgeon, shares his practical tips and expert advice to empower patients with confidence and clarity as they approach their surgery. …
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First Week After Total Knee Replacement – Recovery Tips
The first few weeks after total knee replacement surgery are very important for recovery and rehabilitation (rehab). It is important to commit to your rehab plan post-surgery — allowing your knee to heal, and your strength and mobility to return. In this article, we’ll provide some helpful tips for recovering from total knee replacement surgery.…
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Knee Surgery Q&A: Mr Andrew Armitage
Knee Surgery Q&A: Mr Andrew Armitage October 4, 2024/Knee For this month’s Q&A, we are joined by Mr Andrew Armitage, a Consultant Orthopaedic Surgeon who has a sub-speciality in knee replacement surgery and soft tissue knee surgery. In this video, he discusses when knee replacement surgery might be necessary and outlines both the benefits and…
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Consultant Q&A: Mr Christopher Buckle
Consultant Q&A: Mr Christopher Buckle September 11, 2024/Knee Our latest Q&A video features Mr Christopher Buckle, an Orthopaedic Consultant who specialises in hip and knee surgery. In this video, Mr Buckle shares the effective strategies for alleviating knee pain, explains the differences between partial and total knee replacements and which one might be the best…
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Consultant Q&A: Mr Tofunmi Oni
Consultant Q&A: Mr Tofunmi Oni April 2, 2024/Knee Mr Tofunmi Oni, Consultant Orthopaedic Surgeon, specialises in hip and knee procedures. In this Q&A, he provides an overview of ROSA, robotic technology for total knee replacements. Discover what a robotic assisted knee replacement involves, how it differs from normal knee replacement surgery, and the benefits it…
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