Carrot, Orange and Ginger Smoothie

Forget buying a costly detox smoothie – simply make your own energising pick-me-up in five minutes. All you do is blitz all these ingredients together in a blender, add some crushed ice, pour into a tall glass and sip smugly. You get one of your five a day from a serving and you use up those fruits and veggies that have seen better days!

Ingredients: (Serves 4)

1 orange, peeled and split into segments
2 golden delicious apples, cored and roughly chopped
1 carrot, peeled and cut into chunks
1 tsp. crushed fresh ginger

What makes Horder Healthcare unique

Horder Healthcare is committed to providing the very best quality of care for our patients and customers. We are continuously working on improving and reducing risks and this is reflected in our consistently high CQC results, patient satisfaction questionnaires and minimal levels of infection.

Latest news and articles

Modern rehabilitation physiotherapy worker with senior client

World Physiotherapy Day 2026: A Day in the Life of Our Physiotherapy Teams

seafood risotto

Seafood Risotto

AdobeStock_549639849 knee replacement

What I Wish I Knew Before Knee Replacement Surgery

We are a charity

We reinvest our profit to benefit more people and help us achieve our aim of advancing health.

fm_weareacharity2