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- LP Brighton Campaign MAR24
- Horder Centre Orthopaedic Hospital
- LP Eastbourne Campaign Oct23
Posts
- Hand Pain Explained
- Cauliflower Bolognese
- Christmas Closure Information
- Horder Healthcare Physiotherapy participate in national shoulder pain study
- The Horder Centre awarded by the National Joint Registry for commitment to patient safety
- Top tips to prepare for knee replacement surgery with Mr Per Anderberg
- Ten signs you might need a hip replacement
- Chicken Madras with Cauliflower Rice
- Hand Conditions Q&A: Mr James Nicholl
- First Week After Total Knee Replacement – Recovery Tips
- What is Osteoarthritis?
- The McIndoe Centre supports Women’s Health in October
- Knee Surgery Q&A: Mr Andrew Armitage
- Mushroom Risotto
- Horder Healthcare receives Carer Friendly Award
- Consultant Q&A: Mr Christopher Buckle
- Meat Free Burritos
- World Physiotherapy Day
- The Horder Centre receives Doctify Certificate of Excellence
- Understanding Rheumatoid Arthritis
- Physio Q&A: How do I improve my hand arthritis pain?
- Consultant Q&A: Mr Oliver Harley
- Consultant Q&A: Mr Andrew Skyrme
- Tennis Elbow: Diagnosis and Treatment
- Consultant Q&A: Mr Matthew Ricks
- 8 Most Common Sports Injuries: Treatment and Prevention
- Consultant Q&A: Mr Syed Ahmed
- The Horder Centre provides ‘career saving’ physiotherapy to injured international decathlete
- Horder Healthcare awards latest travelling bursary to orthopaedic trainee
- Consultant Q&A: Mr Tofunmi Oni
- Consultant Q&A: Mr Senthil Velayudham
- Nutrition and Hydration Week 2024
- The McIndoe Centre introduces Women’s Health Check
- Quinoa Muffins
- “Exceptional”
- Hip & Knee Talks
- Vegetable Chickpea Cakes
- Horder Healthcare launches Brighton clinic
- Consultant Q&A: Mr Hagen Jähnich
- Satay Chicken and Buckwheat Noodles
- Hip Replacement Surgery Cost Explained
- Can Hip Joint Osteoarthritis Cause Lower Back Pain?
- The Horder Centre Launches 2024 Edition of Private Services E-magazine
- Baked teriyaki salmon
- Looking after your bones and preventing osteoporosis
- Creamy curried carrot and butter bean soup
- The Horder Centre consultant shares his expertise in The Telegraph
- What Does A Knee Replacement Involve?
- Stay one step ahead of joint pain with The Horder Centre
- Keeping Your Eyes Healthy with the McIndoe Centre
- Prawn and Pea Thai Green Curry
- Signs And Symptoms Of Thumb Arthritis: When Is A Trapeziectomy Recommended?
- Rhubarb and Apple Granola Pudding
- NHS Sussex Community Musculoskeletal Services Shortlisted for the 2023 HSJ Awards
- Medical Diagnostics At The Horder Centre
- What Are The Different Types Of Anaesthesia?
- The Horder Centre reveals its very first TV commercial
- Carrot, Orange and Ginger Smoothie
- Carpal Tunnel Syndrome Treatment & Prevention
- Minimally Invasive Hip Replacement Vs. Traditional Hip Replacement
- Helpful Tips For Hip Replacement Recovery
- Classic lamb kofta
- Hip Replacement Recovery: Total Hip Replacement Exercises
- Top Ways To Ease Hip Pain
- Living with arthritis
- Spinach, ricotta and roasted butternut tart
- Quinoa Granola
- Knee Exercises
- Hip Exercises
- Why do I have knee pain?
- Salmon with orange breadcrumb
- Seven things you need to know about hip replacement surgery
- Chicken and Nectarine Salad with Tarragon Dressing
- Seven things you need to know about shoulder replacement surgery
- Turkey And Apple Burgers
- Top tips for quitting smoking
- National Apprenticeship Week
- Physiotherapy Q&A: is Pilates really helpful for back pain?
- 5 key elements of Pilates
- Key Elements of Standing Pilates
- Preventing common health issues for over 50s: heart disease and stroke
- The Horder Centre receives Wealden Hero Award
- Nutrition and Hydration Week at Horder Healthcare
- “Truly first class both people and the service provided ”
- Supporting the local community with food and hygiene donations
- Catching arthritis early
- Celebrating World Environment Day all year round
- Caring for a loved one suffering from dementia
- 6 Easy lifestyle choices for a healthier you
- “5 Star Service through and through”
- “Caring and skillful”
- Hand Therapy Q&A: What is causing my wrist pain at the gym?
- Raynaud’s Disease: How to keep hands warm and comfortable this winter
- “Wonderful treatment”
- “Wonderful team!”
- 15 Minute Pilates workout
- “Outstanding”
- COVID-19 Data Protection Statement
- Simple breathing techniques for anxiety
- Keeping your bones and joints strong and healthy
- An active, healthy mind
- Thai Chicken Curry
- International Nurses Day 2020
- Supporting Crowborough
- Balance Exercises to Prevent Falls
- 20 Minute Standing Pilates Workout for Seniors
- Physiotherapy Q&A: how do I get back into sport in my mid fifties?
- How to use a spiky ball for muscle tension relief
- Physiotherapy Q&A: Why do I have pain at the front of my knee?
- Richard Tyler on BBC ‘South East Today’
- Statement from our CEO
- Seven things you need to know about knee replacement surgery
- Top foods for great joint health
- World Glaucoma Week
- Is stress making you ill?
- How can you live with tinnitus?
- Physiotherapy Q&A Should I accept aches and pains are part of old age?
- New animation ‘What to expect from independent healthcare’
- Do you have carpal tunnel syndrome?
- Horder Healthcare payment plans
- Salmon Patties
- “Exceptional Hospital”
- A small joint replacement that makes a big difference
- How exercise can help Osteoarthritis symptoms
- Apple and cinnamon bread and butter pudding (gluten free)
- Fitter Better Sooner by RCOA
- Can you spot the signs of diabetes?
- Physiotherapy Q&A: how can I quickly recover from hip pain ‘trochanteric bursitis’
- World Osteoporosis Day
- Infection Prevention Week
- Physiotherapy Q&A: I often get headaches in cold weather, what’s causing this?
- “Excellent care”
- Your autumn allergy survival guide
- Getting the balance right
- Boost your immune system for autumn
- Seafood Linguine
- “Gave me my life back!”
- Low-Fat Stroganoff
- Physiotherapy Q&A: what’s the difference between a frozen shoulder & impingement?
- Dealing with common football injuries
- School children help The Horder Centre get bee-autiful for World Environment Day
- “Excellent care from start to finish”
- What you need to know about the top 5 male health issues
- Know your blood pressure
- Recovering after a joint replacement
- How to reduce or even reverse common allergies this Summer
- Exercises to strengthen your hip post surgery
- Spinach & ricotta cannelloni
- Alternative exercise for people with joint issues
- Type 2 Diabetes prevention week
- Stuffed Potato Skins
- How to minimise your risk of a fall
- Why do I have hip pain?
- Glaucoma Awareness Week: what you need to know
- Getting to grips with carpal tunnel syndrome
- Chicken and basil stew
- “A very good experience”
- Fish Pie
- Physiotherapy Q&A: I’m 34, I love running but my shin hurts, shall I run through the pain?
- Back problems in the older age group
- The best exercises to keep you fit
- Common Golf Injuries
- “First-class treatment and care”
- How to treat an ankle sprain
- Cream of mushroom soup
- Take the weight off your shoulders
- Medical Device Regulation statement
- Knee replacement and revision surgery
- Manage stress with Pilates
- The Horder Centre awarded for commitment to patient safety
- “Hip Hip Hooray”
- Health benefits of skiing
- Stop the clot
- Horder Healthcare announces pioneering orthopaedic surgeon as President
- Getting help for neck, back and shoulder pain
- Cottage Pie
- Physiotherapy Q&A: returning to running after a sprained ankle
- Pan fried fillet of sea bass
- Pulled Pork
- I have a painful shoulder: is it impingement?
- MP for Wealden Nusrat Ghani visited The Horder Centre
- Physiotherapy Q&A: I have loose bits of bone around my knee, do I need to do something about this?
- Physiotherapy Q&A: can I improve my knee pain without having knee replacement surgery?
- Physiotherapy Q&A: my shoulder keeps ‘clicking’ when I play cricket
- Horder Healthcare is offering dementia patients The Butterfly Scheme
- Physiotherapy Q&A: I feel like I have something stuck in my shoe, but there is nothing there! What is causing this?
- Physiotherapy Q&A: can I manage Osgood Schlatters disease with physiotherapy?
- Physiotherapy Q&A: I get catching pain in my knee, what could be the cause?
- The Horder Centre highlighted as ‘outstanding’ in major CQC report
- 5 points to remember whilst recovering from a physical injury
- New patient suite opens at Horder Centre
- Does your knee give way travelling down the stairs?
- Knee Replacement at The Horder Centre
- Why does my knee keep ‘giving way’?
- Minimise injuries with an effective warm up
- Piri Piri Chicken Salad
- Exercises to strengthen your knee post surgery
- Jerk Chicken
- Hydration in sport
- Osteoporosis and therapeutic standing pilates
- The effects of exercise on stress
- Chickpea, Sweet Potato and Spinach Coconut Curry
- Knee replacement surgery: getting closer to a natural knee
- What are the best exercises for osteoarthritis of the knee?
- Busting the myths about gout
- Physiotherapy Q&A: how can I ease the pain under my foot?
- Coping with a dementia diagnosis
- Do you have achy joints? – Thixotrophy explained
- How mindfulness can ease your stress
- Physiotherapy Q&A: I’ve been told I have degenerative disc disease, could physiotherapy make it worse?
- A Pain In The Neck
- “Outstanding” rating for The Horder Centre
- The Horder Centre receives “outstanding” rating after CQC inspection
- Pelvic stability exercises for beginners
- Tomato and Red Pepper Marinated Chicken
- Sweet Potato and Carrot Soup
- Physiotherapy Q&A: why won’t my physiotherapist recommend a TENS machine?
- Spinal Injury at 0mph
- Tomato and Bread Soup Gluten Free
- Top tips for warming up before exercise
- Horder Healthcare initiates The Butterfly Scheme across both hospital sites
- Get Motivated
- Preventing common health issues for over 50s: dementia
- The McIndoe Centre unveils new operating theatre
- Your summer insect bite survival guide
- Pea and Bacon Pasta (Gluten Free)
- Physiotherapy Q&A: My knee aches after walks, but I don’t want surgery. Do I need to see a doctor?
- Why you need that eye check up
- Physiotherapy Q&A: can you tell me what spondylolisthesis is and whether I will need surgery
- Kinesiology taping
- Top 10 tips to reduce your fat intake
- Horder Healthcare appoints new Chief Executive Officer
- Spicy Scrambled Egg
- Chilli Con Carne
- Greek Bean Bake
- Horder Centre chefs have found the recipe for success when it comes to hospital food, say patients
- Chickpea, Chicken And Chorizo Stew
- Spicy Peanut Noodles
- Thai Green Tofu Noodles
- How to look after your feet this Spring
- Mediterranean Salmon
- Five painful foot problems and how to fix them
- Meet Horder Healthcare Hands
- Do you need bunion surgery?
- Eating well in older age
- Preparing for surgery
- Stuffed Pepper
- Top 10 tips to reduce sugar
- The Horder Centre: an independent centre of excellence
- Red Lentil Dal with Lime and Coriander
- Physiotherapy Q&A : have I reached the time when I need to consider knee replacements?
- Bunion information and surgery options
- Morton’s Neuroma
- Physiotherapy Q&A: Is warming up before exercise important?
- Spinach & Feta Tart
- Physiotherapy Q&A: what is tennis elbow?
Services
- Arthrosamid® Knee pain relief injection
- Meniscus Tear Treatment
- Spinal Injection
- Balance and flexibility
- Trapeziectomy
- Exercise Classes
- Wrist Arthroscopy
- Ulnar Nerve Release
- Standing Pilates
- Surgery on Lower Back
- Sports Massage
- Small Toes Surgery
- Shoulder Surgery (rotator cuff)
- Total Shoulder Replacement
- Shoulder Arthroscopy
- Posterior cruciate ligament reconstruction
- Modified Matwork Pilates
- Knee Revision Surgery
- Knee Replacement (total)
- Knee Arthroscopy
- Hip Revision Surgery
- Fitness for the Over 50’s
- Hand Therapy
- Ganglion Removal
- Elbow Arthroscopy
- Dupuytren’s Fasciectomy
- Carpal Tunnel Release
- Bunion Surgery
- Ankle Arthroscopy
- Ankle Arthrodesis
- ACL Reconstruction
- ACJ Dislocations
- Physiotherapy Treatment
- Hip Replacement
Specialists
- Mr Christopher Buckle
- Mr Matthew Ricks
- Mr Tofunmi Oni
- Mr Hagen Jähnich
- Silvia Rodriguez
- Jack Rowe
- Claire Powell
- Chris Krzywon
- Anne-Marie Pier
- Pascalle Smith
- Debbie Mcleod
- Daniel Dean
- Mr Simon Pearce
- Mr Simon Hoskinson
- Mr Senthil Kumar Velayudham
- Mr Satish Ganesan
- Mr Per Anderberg
- Mr Oliver Harley
- Mr Michael Dunning
- Mr Mark Pickford
- Mr Lee David
- Mr James Nicholl
- Mr Guy Selmon
- Mr Barry Rose
- Mr Andrew Skyrme
- Mr Andrew Armitage
- Mr Adrian Butler-Manuel
- Harry Holder
- Gemma Freeman
- Alex Barnes
- Michael Anderson
- Mr Syed S. Ahmed
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